1 | Gemma

April 14th, 2009 at 3:48 pm

My Fav. Health Food is Cupcakes!! (with green icing……..Green things are good for you!!)

and my Fav Cheat Food is Cupcakes with other coloured icing! he he !!

2 | SJ

April 14th, 2009 at 3:51 pm

i love vegetables .. cheap healthy and colourful !

my least favouite “healthy” food are light versions of overly processed foods .. over priced, full of rubbish and not a bit good for you …

I would adore this cookery course … pick meeeeeee!

3 | Finn

April 14th, 2009 at 4:22 pm

My favourite healthy food: good ol’ fashioned, recession-beating porridge.

My least favourite: dried raisins. they pop up in everything being all juicy and sickly sweet. can ruin a good curry.

4 | Pete Clarke

April 14th, 2009 at 4:23 pm

I cannot stand celery, never have, never will. I have so many faves… most vegetables and herbs… i love rocket and basil

5 | nichola mull

April 14th, 2009 at 5:23 pm

I adore peppers i put them in everything. my least favourite is Cauliflour.

6 | sparklicous

April 14th, 2009 at 5:30 pm

favourite is porriage. least favourite is wheatgrass. yuck!

7 | MiriamOR

April 14th, 2009 at 6:35 pm

I have to say I HATE chick peas and beans in general but i love fruit of any kind

8 | Liana

April 14th, 2009 at 6:53 pm

My favorite healthy food is…salad, all kinds and shapes, but particularly salad greens and tomato - can’t live without. My least favourite would have to be beetroot, it tastes really strong and “contaminates” everything else on the plate!

9 | Katie

April 14th, 2009 at 7:19 pm

I looove a good old jacket potato with beans - full of energy and fibre. Served with a good hearty salad.

I can’t stand porridge though!!!! Or Brussel Sprouts!!!

10 | Sheila

April 14th, 2009 at 7:32 pm

Hi,

One of my favourite foods is salmon, it is can be cooked in lots of different ways to make it an interesting meal time and time again.

My least favourite food would be artichokes as I find them very difficult to digest.

11 | Bob

April 14th, 2009 at 10:36 pm

Favourite: Honey. It has got loads of benefits and its one of the only foods that never goes off. (Is that really true?)
Least favourite: Rice crackers. Are they ‘healthy’? Has anyone ever eaten a whole one? Ha ha if you did. Why?

12 | Monica

April 14th, 2009 at 10:56 pm

My favourite is spinach, tasty in salads goes with anything. Least favourite is broccoli, just never liked it!

13 | deek

April 14th, 2009 at 10:57 pm

My favourite healthy food has to be garlic, and my least favourite is yogurt ! never developed a taste for it.
Hope I win …………..

14 | Nanazolie

April 15th, 2009 at 7:54 am

My favourite is…. dark, bitter chocolate. Full of magnesium and other goodies
My least favourite is cooked tomatoes. I know they contain lycophen, but I just can’t stand them

15 | Rach

April 15th, 2009 at 10:50 am

My favourite healthy food would be good old fashioned cabbage or any green vegetable really. My least favourite is tofu, no matter what i do with it, it just ends up tasting wrong!

16 | Marie

April 15th, 2009 at 11:02 am

Favorite healthy food: Celery; its chunky and you can dip it in anything.

Least Favorite: Porridge; just hate the stuff!

17 | Mary

April 15th, 2009 at 11:16 am

My favourite is all types of beans especial kidney beans, yum yum
My least favourite is dried fruit, yuck

18 | foodismyfriend

April 15th, 2009 at 11:23 am

Broccoli and spinach are my faves - raw or cooked, they are so versatile. Brussels sprouts are my least favourite - there’s no salvaging them in my opinion.

19 | Ciara

April 15th, 2009 at 12:08 pm

fav is beans/ chickpeas/ and lentils
Absolutely hate cabbage and celery - tried the cabbage soup diet once - worse week of my life!

20 | Sinead

April 15th, 2009 at 12:11 pm

Spinach would be my tops, raw in a salad or cooked up with Salmon or mixed with pasta & ricotta cheese. Least Favourite- Beans, it’s the juice that gets me!

21 | Ciara

April 15th, 2009 at 12:32 pm

Oooh- favourite- fish
Least favourite - overcooked fish!
So little in it…

22 | Lanie

April 15th, 2009 at 1:15 pm

I love sunflower seeds, i keep finding new ways of eating them, most recently - putting them into yogurt. Put them in salads, brown bread, stir fries or as a healthy snack at the desk in work
I hate porridge. Wished I liked it but I think been force fed it as a child has put me off for life

23 | Triona

April 15th, 2009 at 1:18 pm

garlic and herb cream cheese, probably not healthy for you in these quantities, but i suppose im not eating butter for a change…

24 | Jenny

April 15th, 2009 at 2:28 pm

Dark chocolate counts as healthy, right? Well I also love peppers, red, orange and yellow, not green, and carrotts with humous!

25 | Eric

April 15th, 2009 at 3:05 pm

Someone else said it, but having some fresh vegetables on hand is the key… lots of options from there.

26 | Dave

April 15th, 2009 at 3:35 pm

favourite healthy food: Spinach. I love it with everything,
Least favourite healthy food: tomatoes - make me gag!

27 | Vicki

April 15th, 2009 at 4:00 pm

My favorite healthy food are Nutritional Yeast Flakes, they opened me up to a whole bunch of new possabilities for cooking.

I hate hate hate anything dairy, both from an ethical and that horrible feeling it leaves in my stomach feeling. Plus, I don’t really think that it’s that healthy for you anways!

28 | susan cunnin

April 15th, 2009 at 9:25 pm

I absolutely adore all types of nuts, muesli, seeds they are delicious and simply so healthy it’s a joy to eat them knowing you are eating the right foods. As far as other healthy options like asparagus i find it is so bland and tasteless i could do with a cookery lesson alone to make them edible.

29 | Kathy

April 15th, 2009 at 9:51 pm

Pumpkin seeds, they are so nice roasted and I put them into my home-made granola, my very favourite healthy food that I have been eating every morning for many, many years.

30 | Aidan

April 16th, 2009 at 12:24 am

Warm creamy porridge with some walnuts, sultanas & honey or cinnamon - what a wonderfully delicious way to start the day! My least favourite ‘healthy’ ‘foods’ are without a doubt vitamin/fish oil supplements, which are both pointless and a waste of a perfectly good chance to eat real food.

31 | Orl

April 16th, 2009 at 12:39 am

My favourite would be seafood especially mussels - the ultimate fast food.

My least favourite would be quorn and similar meat substitutes…although the beanfeast brand is an exception.

32 | Roxy

April 16th, 2009 at 5:19 am

Favourite healthy food is the almighty aubergine- it’s so delicious, versatile and low in calories! Lovely roasted with garlic, olive oil and a little fresh basil for the ultimate immune booster.

Least favourite health foods are those nasty granola bars. They’re complete jokes anyway, pretty much entirely sugar!

33 | Aoife

April 16th, 2009 at 7:43 am

To pick a favourite food, healthy or not, is a problem for me - I love all food:-) Porridge is probably the one I could least manage without. Like many others I hated it for years and still can’t manage a bowl without my additions. I make it with museli mixed in (Lifeforce or Lidl museli at the moment), and throw in whatever fruit I have - pears, bananas, apples, berries (frozen work great), also seeds, dried fruit. I fill the bowl with water and some milk if I have it and throw it into the microwave for 5 mins.

My least favourite healthy foods are eggs and turnips.

34 | Tammi

April 16th, 2009 at 10:47 am

Natural yogurt - eat it by itself / with fruit - or use in place of cream/sour cream for a healthier alternative!

35 | rach

April 16th, 2009 at 11:12 am

My fave healthy snack is Edamame - you can buy big bagsof them frozen in the Asia Market for about €2 and then just steam a handful for about 2 mins, sprinkle with salt and voila! Brill when you’ve still to make dinner but your staaarving! My least favourite is tofu - always ends up tasting funny, no matter what i do to it!

36 | Michelle

April 16th, 2009 at 12:09 pm

My favourite food would have to be any kind of sea food especially crab meat. Not a lover of cooked Tomatoes or Olives.

37 | Lorraine

April 16th, 2009 at 12:29 pm

I Love Spinach, very yummy indeed. I secretly always imagine I am popeye when I eat it. Least favourite is broccoli, however I do eat it and am determined to find new and interesting ways of eating it.

38 | Mihaela

April 16th, 2009 at 1:28 pm

I’m a big salad fan. I love fresh colorful vegetables anytime of the year.

39 | MummyMaps

April 16th, 2009 at 2:40 pm

My new favourite healthy snack is wasabi peas (tastes great washed down with a cold beer…making it only sort of healthy…)

Not so favourite are goji berries…but I’m still trying them…

40 | trix

April 16th, 2009 at 3:21 pm

favs - pine nuts, rocket, fruit, veg - dislike - bran, cabbage & celery!!

41 | SpoonHandler

April 16th, 2009 at 3:29 pm

I am addicted to those edamame beans

Salt and Beer too - yum!

42 | Glittergirl

April 16th, 2009 at 6:56 pm

So difficult to pick my favourite healthy food because I love all healthy foods - salads, vegetables, wholegrains…I could go on! For the sake of having to pick a fav I’ll say brown basmati rice.
My least favourite….quinoa - an acquired taste to say the least!

43 | Paul

April 16th, 2009 at 11:11 pm

Faves: porridge, various beans, berries, fish.

Least faves: lettuce

44 | Lori Bray

April 17th, 2009 at 7:56 am

Aubergines and courgettes are easily my favorites. They’re really versatile and always filling. In fact, any fresh veg, I’ll eat it raw, roasted, boiled, whatever. I always go for the veg first on my plate.

As for least favorite: Goji berries. I find them gritty and grimey and they taste sort of like sickly cranberries. Hate hate hate.

45 | Cruella

April 17th, 2009 at 9:35 am

berries (raspberries/ strawberries/ blueberries etc) are the best! Mushrooms are disgusting… do you really think its healthy to ingest a fungus???

46 | Lorraine

April 17th, 2009 at 9:49 am

My fave healthy food is tomatoes - no badness in dem fave unhealthy food - cheese, brie mozarella, if its cheese i love it :)- best thing is the 2 together cheese and tomato on crusty bread bliss!!

47 | Catherine

April 17th, 2009 at 11:29 am

Favourite health food is quinoa especially as a substitute for rice and least favourite is salad in any way, shape or form

48 | Kane caswell

April 17th, 2009 at 12:55 pm

A good steak and spuds! With carrots

but usually if im felling lazy pasta with some chicken is lovely

Unhealthy well probably Pizza! I was bold on Tuesday and had Dominos. Was very unhealthy and feel the cholesterol but it tastes so good!!

49 | Louisa

April 17th, 2009 at 1:13 pm

My fav food - I absolutely love beans, berries & basil but hate brussel sprouts!

50 | carina

April 17th, 2009 at 3:37 pm

my fav healthy food is breakfast - natural yoghurt, raw porridge oats(great way to get your oats for those who don’t like cooked porridge), bananna, 2 figs, few chopped brazil nuts, chopped grapes and rasberrie/strawberries/blurberries and a bit of honey if you fancy - yum yum yum andf teh optimum breakfast I was told

Least favourite is all bran - like sawdust or what!! Above breakfast million times nicer and full of fibre

51 | sue

April 17th, 2009 at 4:39 pm

cute, nourishing and very very versatile….can only be the egg!!
i’ve yet to be tempted by anchovies…furry and foul!!

52 | Josephine

April 17th, 2009 at 4:56 pm

Fav raw spinach in a salad

Hate cooked spinach

Love the site keep up the good work