Cheap Eats.ie

12 Mar, 2010

What’s your miracle cure?

Posted by: peter in: Healthy Eating

flaxseedI’ve been a bit of a wreck lately. I’ve no idea why I’m confessing this all to the nation, but I’ve been home alone for the past few weeks and eating really unhealthily. I became addicted to Burdock’s, I ate a packet of biscuits for my dinner, and I once woke up with a chocolate bar in my mouth.

Unsurprisingly, my body revolted. It’s not used to being treated so poorly, so it reacted with mouth ulcers and a persistent pain in the side. I ignored them until last week when they started screaming REALLY LOUD. I resigned myself to imminent death.

Still not prepared to go to the doctor, I went to a health food shop and asked for some (temporary) advice. I came away with tea tree oil, which I gargled with some salt and warm water: bye bye mouth ulcer. I also picked up some Linwood’s milled flaxseed to improve digestion, and within a few days, I was noticeably better. I just stirred in a big spoonful to my yoghurt or soup, and sprinkled some over the dinner. It cost just over €7 for 425g. There’s €70 saved on a trip to the doctor, and now I’m back to healthy eating – mostly.

I’m now telling anyone who’ll listen – that’s you, poor readers – that tea tree oil and flaxseeds are miracle cures for all sorts of ailments. So, dear readers, what are your ailments and what natural remedies do you swear by?

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7 Responses to "What’s your miracle cure?"

1 | Den

March 12th, 2010 at 10:14 am

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At the first signs of a cold, I recommend Echinacea. They are available in capsules or drops and will prevent the cold from developing.

2 | Lar Veale

March 12th, 2010 at 10:20 am

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I recommend red wine, for everything – full of antioxidants. Laughter is also a great curer.

3 | claire

March 12th, 2010 at 10:29 am

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Zinc, zinc and omega 3. I haven’t had a cold in years. I also started taking EPA and DHA six months ago and found I no longer need anti depressants. Although I will be on the dole again in May so we’ll see then!

4 | Kate

March 12th, 2010 at 10:33 am

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Thanks for the tip with the tea tree oil, I get mouth ulcers from just a single packet of taytos so I’m sure I’ll use that in future! How much do you need to use?

5 | Fi

March 12th, 2010 at 1:13 pm

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Manuka honey is brilliant for sore throats. It’s pricey but it tastes delish. Boyne Valley does it, as do M&S. Eat it straight from the spoon, or mix a good dessertspoonful with the juice of half a lemon and some hot water for the nicest ever Lemsip substitute.

6 | tammi

March 12th, 2010 at 1:25 pm

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I’m with Lar on the red wine, cures everything – even hangovers!

My miracle cure is chilli and ginger for anything cold-related. As hot as you can stand it, it blasts the sinuses and chases away snuffles before they get a chance to take hold.

7 | J

March 12th, 2010 at 4:59 pm

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Garlic. Eat lots of it, raw, and no-one will come near you, so you won’t pick up any bugs!
Seriously though, Organic live yogurt (I buy Glenisk) definitely chases thrush away. I also know two people who had serious ilnesses and couldn’t face their usual food. I persuaded them to try Glenisk strawberry yogurt, they both loved it, and it kept them going until they got their appetites back.

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