Wednesday 13 March, 2013 by peter
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Very funny that you’ve written this column today as I got sucked into an Intermittent Fasting hole on the internet last night when I tried to do a little research on it!
Found tons of success stories and advice on this forum here
http://www.mumsnet.com/Talk/big_slim_whatever_weight_loss_club/1581821-Tips-and-links-for-those-practicing-Intermittent-Fasting-IF-5-2-or-Alternate-Day-Fasting-ADF
Despite the name, there are men involved in it too.
The health benefits seem to be amazing, even though we have been trained to see hunger as a terrible thing and skipping breakfast as the devil itself!
Definite food for thought, pardon the pun!
Wednesday 13 March, 2013 at 11:08 am
Very funny that you’ve written this column today as I got sucked into an Intermittent Fasting hole on the internet last night when I tried to do a little research on it!
Found tons of success stories and advice on this forum here
http://www.mumsnet.com/Talk/big_slim_whatever_weight_loss_club/1581821-Tips-and-links-for-those-practicing-Intermittent-Fasting-IF-5-2-or-Alternate-Day-Fasting-ADF
Despite the name, there are men involved in it too.
The health benefits seem to be amazing, even though we have been trained to see hunger as a terrible thing and skipping breakfast as the devil itself!
Definite food for thought, pardon the pun!