Tuesday 6 April, 2010 by rercy
Leave a reply →
Same as yourself, if I feel like I’ve overindulged in crap (like the chips I had at 3am two nights in a row this weekend…) I just go back to basics, lots of veg and quinoa, chickpeas etc. Nothing makes you feel better than eating lots of healthy food – as long as it’s tasty of course! Oh and drinking lots of water too – am making a concerted effort to do that from now on.
I also had late night chips and woke up with a rock in my belly. Lots of water with lemon in it makes you feel instantly better.
i love miso soup .. i add in loads of veggies, some noodles, prawns and lots of chillies to clear the head and the body of lots of toxins and nasties! its also really warming and tasty.