- a blog about food and value


  1. mmm mmm !!

    caulifower is lovely in curried dishes it really suits the flavours and is great if left in quite large pieces.

    another soupy-tip that i learned in weight watchers is that the stalks of broccolli make soup really creamy (when you blend) rather than adding cream … its healthier and it uses a part of the veg that many might otherwise throw out !

  2. Just looking for the Avoca Cauliflower Cheese Soup recipe & came across your blog… heaven!!!
    keep writing, your so enjoyable to read.
    Thanks Kate